30 Miles? Yes, You Can!
Don’t Let the Miles Scare you
One of Pledge the Pink’s goals is to help people cross their first (and second and third) finish line!
As the thousands of peeps who have crossed our finish lines before you will attest – you can so do this!
And we’ll be with you every step of the way, no matter what your fitness level. Pledge the Pink is a refreshing challenge for race junkies looking to shake things up a bit, and it is the dream weekend for newbies looking to cross their first finish line.
Join our Facebook group and meet new training friends and accountability buddies in your hometown!
NEWBIES
12-week schedule
If this is your first long distance event and/or you want to use the training to help lose a few pounds, this is for you.
INTERMEDIATES
8-week schedule
If you’ve been exercising somewhat regularly, this schedule will help you get to the finish line in just 8 weeks.
ADVANCED
6-week schedule
Race Junkies! The daily log is shorter than you’re used to, but repeating it again & again & again aint as easy as you think!
NEWBIES
12-week schedule
If this is your first long distance event and/or you want to use the training to help lose a few pounds, this is for you.
INTERMEDIATES
8-week schedule
If you’ve been exercising somewhat regularly, this schedule will help you get to the finish line in just 8 weeks.
ADVANCED
6-week schedule
Race Junkies! The daily log is shorter than you’re used to, but repeating it again & again & again aint as easy as you think!
Course Details
Our courses are 99% flat but they are anything but boring! We suggest that you train on a variety of surfaces to help you prepare for the diversity of our routes:
Friday
Friday at Hunting is roughly 3.5 miles of paved pathways and bridges, about 4 miles on flat trails, and 2 miles on hard packed sands. Breathtaking.
Saturday
Saturday at Dataw is 100% on paved golf cart pathways and roads. And it is simply spectacular.
Sunday
Sunday at Fripp includes 7 miles on paved pathways and roads, 2 miles on the golf course, and a 1 mile finish line on the beach. Perfection.
We ask everyone to train to complete all 10 miles each day in less than 4 hours.
If you don’t think you can complete the 10 miles within that time frame, we respectfully ask you to do the 5-mile short cut and/or accept a ride from our sweeper shuttles. We’ll transport you to locations near the finish line so you can claim your medal and celebrate with your friends.
